Hello Boomer,
If you’re a man over 60 living with cardiovascular disease…
… AND your doctor basically said, “Take this pill and I’ll see you in a year” — you’re in the right place.
Hi, I’m Robert — a Mayo Clinic-trained, Nationally Board-Certified Health & Wellness Coach.
Like you, I’m over 60 and I have CVD. I have plaque in my Left Anterior Descending Coronary Artery and a stent to keep it open. Doctors call it the “widow-maker” for good reason.
Fortunately, my wife is not a widow.
Unfortunately, neither my doctor nor my cardiologist offered any real life-style guidance on what I’m supposed do now that I have this disease. Sure, they prescribed medications but gave me no real practical plan for regaining my energy, confidence, and sense of control to fight this thing.
So I decided to take matters into my own hands …
“From Mayo Clinic Training to National Certification: The Lifestyle Strategies That Transformed My Heart Health”
In my quest to find an answer to “what the heck am I supposed to do now?” (beyond just taking a statin), I found not only the answers I was looking for but a new encore career.
Today, as a Mayo Clinic-trained and Nationally Board-Certified Health & Wellness Coach, I help fellow Boomer men like you take ownership of your heart health through highly-effective and sustainable lifestyle changes.
Here’s what I mean…
When we meet, we start by talking about where you are now and where you want to go with your health. You write the next chapter of your life. I serve as your editor, helping you get clear on what you really want and filling in where you might get stuck.
We collaborate together. You bring your life experiences and deep self-knowledge of your strengths (yes strengths), and I provide evidence-based tools, structure, and guidance to help you build a personalized heart-healthy plan that actually gets results and fits your life.
(Together, we do what I wish my doctor and cardiologist had done with me from the very beginning!)
The result is real progress — more energy, better lab numbers, but most importantly the self-confidence that comes from being in the driver’s seat beating this disease.
Ready to take the first step?
Click the "BOOK HERE" button below to schedule your free 30-minute Zoom Discovery Call. There’s no pressure and no sales pitch — just a sincere conversation to see if we’re a good fit to work together.
I look forward to hearing from you.
Onward & Upward!
Robert Williams
NBC-HWC
Coach, Collaborator, Advocate
Longevity Athlete