Hello Boomer,
If you’re a man over 60 living with cardiovascular disease…
… and your doctor basically said, “Take this pill and I’ll see you in a year” — you’re in the right place.
Hi, I’m Robert — a Mayo Clinic-trained, Nationally Board-Certified Health & Wellness Coach.
Like you, I’m over 60 and I have CVD. I have plaque in my Left Anterior Descending Coronary Artery and a stent to keep it open. Doctors call it the “widow-maker” for good reason.
Fortunately, my wife is not a widow.
Unfortunately, neither my doctor nor my cardiologist offered any real life-style guidance on what I’m supposed do now that I have this disease. Sure, they prescribed medications but gave me no real practical plan for regaining my energy, confidence, and sense of control fight this thing.
So I decided to take matters into my own hands …
“From Mayo Clinic Training to National Certification: The Lifestyle Strategies That Transformed My Heart Health”
In my quest to find an answer to “what the heck am I supposed to do now?” (beyond just taking a statin), I found not only the answers I was looking for but a new encore career.
Today, as a Mayo Clinic-trained and Nationally Board-Certified Health & Wellness Coach, I help fellow Boomer men like you take ownership of your heart health through highly-effective and sustainable lifestyle changes.
Here’s what I mean…
When we meet, we start by talking about where you are now and where you want to go with your health. You write the next chapter of your life — I serve as your editor.
We collaborate together. You bring your life experiences and deep self-knowledge, and I provide evidence-based tools, structure, and guidance to help you build a personalized heart-healthy plan that actually gets results and fits your life.
(Together, we do what I wish my doctor and cardiologist had done with me from the very beginning!)
The result is real progress — more energy, better lab numbers, but most importantly the self-confidence that comes from being in the driver’s seat beating this disease.
Ready to take the first step?
Click the "BOOK HERE" button below to schedule your free 30-minute Zoom Discovery Call. There’s no pressure and no sales pitch — just a relaxed conversation to see if we’re a good fit to work together.
I look forward to hearing from you.
Onward & Upward!
Robert Williams
Boomer Coach, Collaborator, Advocate
NBC-HWC
Longevity Athlete